1. Lemon and ginger
Lemon and ginger are good for your health in many ways, and speeding up your metabolism is one of them. It can also make you feel better and give you more energy. It has a lot of antioxidants and can help your immune system because it has a lot of vitamin C. Also, ginger can help keep blood sugar levels in the body balanced, which is important because blood sugar levels cause food cravings.
It also helps the body absorb fat better and stops fat from building up. Lemon also helps keep the liver healthy. Since the liver makes bile, which helps break down fat, digestion is better.
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