1. If your loved one has phone anxiety, start scheduling calls with them.
People with social anxiety are more likely to suffer from phone anxiety. Making or receiving a phone call can bring them stress and anxiety. As a result, they’ll go to great lengths to put off taking or making a phone call.
Don’t think your loved one doesn’t care about you if they’re acting this way. Instead, establish an appointment to speak with that individual regularly. It will make the process go more smoothly.
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