10 Things That Ruined Your Metabolism

7. Warm Environment

Image Credit: https://www.pinterest.com/pin/27373510206379549/
Image Credit: https://www.pinterest.com/pin/27373510206379549/

Cooler temperature helps our metabolism to boost up as brown fat becomes more active in cooler temperatures to help keep us warm. This is because we are endothermic mammals and our body releases heat to keep us warm.

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