10 Things To Do Before You Go To Bed

1. Sleep early

As the old saying goes “Early to bed, early to rise” you are making full utilization of the daylight. There is a reason people sleep during the night; so that people can work at daytime. So if you are not making full use of the night time you are fooling yourself. Sleep early and wake up early to have a jumpstart in your day. Waking early after plenty of sleep will give you time to have a good breakfast at home, not rush to work, avoid traffic and may even give you a chance to work out a little early morning. In short, our life becomes a whole lot better.