The Top 10 Fat-Burning Foods

6. Cinnamon

Image Credit: https://www.pinterest.com/pin/217861700700300827/
Image Credit: https://www.pinterest.com/pin/217861700700300827/

Probably the best way to burn fat is by adding cinnamon to your diet. When you eat, your body will release a hormone called insulin. This insulin is known to cause the cells in your body to store the extra fat. However, the properties of cinnamon are such that they counter the effects of insulin thereby not allowing you to store fat.