3. Reduces Depression
Recently, our lifestyle has become so hectic and we are always so pressurized to be effective, efficient and productive that it greatly impacts our life in a negative way. We become easily irritable, impatient and exhausted of our lives. This results in depression and depression is not at all good for health and your mental well being. Women in general suffer from it more as they have the household to take care of apart from their work life. It has been proven in studies that women who takes vacations frequently are happier and less depressed than women who don’t take vacation more often. It has also been shown that vacation are on the top of the list when it comes to stress relieving activities. Travelling provides a whole package of new experiences like people, places, culture, diversity, etc.