3. Free yourself from social media for some time
Social media has become such an important part of our lives. We cannot think of anything without using the great invention of science- the internet. Can you imagine yourself without your phone or laptop in your hand? No. But you should try at least for once to go to such a place where you would find no connection to the internet. Trust me, you will feel very relaxed and that is the only time you will be able to enjoy your surroundings and can loosen up your mind from stressful life.