2. High blood pressure
Your circulatory system and kidneys are interdependent. Tiny nephrons in the kidneys filter waste and excess fluids from the circulation. When blood arteries are broken, the nephrons that filter your blood are deprived of oxygen and nutrients. As a result, hypertension is the second largest cause of kidney failure.
Tip: To avoid kidney failure, learn how to control your excessive blood pressure. Folic acid, which is involved in the synthesis of red blood cells and can help prevent anemia, should be included in your diet.