You are lying to yourself if you say that you haven’t been down about something in your life at least once in your life. It’s okay. That’s how life is supposed to be. There will be ups and there will be downs. Every time something goes not the way you expect them to be, the key to combat that is to pick yourself up and get on with life. However, if you don’t seem to recover within a few days then that means you are suffering from depression. Listed are 10 signs that show you are going through depression.
8. Feeling of hopelessness
The constant feeling of hopelessness is like a sure way of saying that you are suffering from depression. How do you recognize this sense of hopelessness? Well, for starters, if you feel alienated from the society and don’t feel deserving of anything then that’s a sure sign of hopelessness. If you always feeling negative about something and don’t seem to have room for optimism then that’s another sign of hopelessness. Lastly, if you don’t feel like you are in control of your own life and actions then you are feeling hopeless.