4. Sleeping Disorders
A well-known symptom of depression is the desire to sleep more and the inability to sleep at all. When there is a lot on your plate and you can’t seem to deal with it, you will always retreat to the luxury of sleeping it off. In a way, it is like running away from your problems. Similarly, when you can’t sleep on time or can’t seem to get a few decent hours of shut-eye, it means there is something on the back of your head that is sapping up all the energy and not letting you sleep.