4. Extra Colourful Pee
This is probably one of the best overall health indicators out there. Thus it is vital that you give proper attention to the shade of your pee. Plenty of glasses of water will ensure that your urine stays transparent and has a eater-like look to it. However, if you think you’ve had your daily recommended intake of water and your pee is still yellow or a darker shade of it then there might be an issue with your excretory system. Recheck one more time by increasing the amount of water you drink. If the problem persists then get your kidneys checked out.