Monthly Archive:: September 2015

When it comes to taking care of our health it can be really easy to get confused about what to do and what not to do. Maintaining a healthy lifestyle can be very tough, even the doctors who prescribe these healthy habits …

Fatigue can follow you around like a leech even after maintaining a healthy diet and active lifestyle. This crisis of energy happens to a major portion of working adults who has the need to keep up with the pace of the fast-moving …

Proper nutrition is something that a majority of the population lacks even though it is a very important issue. Saddest part is most of us actually know a lot about nutrition and it’s benefits but either we are just too busy with …

Even though a lot of us don’t realize it we go through certain stages of sadness or depression. We create this bubble around ourselves that we refuse to pop and come out into fresh air. Of course, people around us trying to …

It is really easy to get bored about getting up every morning and going through the same routine life over and over again. Even though the life we have provides the essentials that we need to get by, we look around us …

Almost 95% of the people living in this world will live until they are in their 70s or 80s. Some reach the 90s while very few and I mean very few manage to live till they are 100. Celebrities are such people …