Monthly Archive:: October 2015

10 Lies Everyone Accepts As The Truth

We grow up listening to certain ‘rules’. Over the years, we come to accept these rules as the truth and rarely stop to question them as they become our internal belief system. Here are some common lies you have been telling yourself …

7 Ways To Reduce Overeating

We may not know it, but we humans tend to overeat in almost every day of our lives. I mean, just take a look around and see the number of obese people increasing with each passing day. Some people overeat because of …