Monthly Archive:: March 2016

6 Exercises for Restless Leg Syndrome

Restless Leg Syndrome (RLS) is defined as an overwhelming urge to continually move one’s legs. People with RLS complain of extremely uncomfortable sensations in their legs and occasionally in their arms. This is relieved by movement. These sensations, which are sometimes difficult …

6 Worst Foods for Kidney Disease

Kidneys are among some of our most vital organs. They filter out any impurities, waste materials and excess substances to make sure our bodies can function properly. Interestingly, they are also extremely delicate and the slightest damage to the kidneys can have …

5 Best Games For iPad Pro

The arrival of the iPad Pro is supposed to change everything as we know. It is bigger and better and can do so much more than its predecessors. All the added features and the extra larger screen is going to make you …

5 Worst Foods for Belly Fat

Excess fat is one of the most dangerous health problems out there. Belly fat is the worst kind of fat and may be responsible for heart disease, type 2 diabetes and even some kinds of cancer. Many experts believe fat cells in …

5 Exercises To Bring Anxiety Relief

Everyone at some point in their life has experienced some sort of anxiety attack. It’s in human nature to panic when things go wrong and worry about things that are not even real. If you give it some time, then the anxiety …