1. Use technology to train your brain
Instead of having your technology do your mind’s work for you, use the technologies you have access to in order to improve your mind. The simplest way to do that is by using apps. There are many apps to help you enhance your memory, but the most popular ones are Elevate, Lumosity, and Peak.
So how do these apps work? They usually come equipped with games that improve your ability to focus on information intake and remembering facts. Some of the basic games flash numbers or random on the screen and ask you to input at a later time what you have retained. However, at more advanced levels you will be given more complicated tasks at a level of greater difficulty. Spending some time with these apps daily can help you improve your mental agility, attention span, problem-solving ability, coordination as well as memory enhancement.