5 Things That Happen to Our Body When We Shout, and How to Control It

1. Yelling can cause chronic pain.

5 Things That Happen to Our Body When We Shout, and How to Control It

Yelling is harmful to people who yell and those who experience it, and the damage can begin at an early age. Shouting at children can be detrimental in several ways.

  • Their behavioral issues may worsen. According to one study, parents who screamed a lot at their 13-year-old children saw even worse conduct in the next year of their life.
  • Their cognitive development shifts. People who were screamed at a lot as children appear to have a distinct brain structure in the areas that handle sound and language.
  • They may experience persistent discomfort. Back and neck discomfort, headaches, and even arthritis are some conditions that may trouble individuals for the rest of their lives.

Yelling doesn’t win arguments.

11 mistakes you're making that escalate arguments with your partner

According to research, we yell during an argument because we are overconfident in our rightness yet underconfident in our ability to be heard. People seldom win disputes by yelling, interrupting, and dismissing the other person’s points. They must listen carefully, comprehend one other’s points of view, and capitalize on their differences. Reasoning and being relaxed are the only ways to get your message across and persuade the opposing party.

Next: How to stop yourself from shouting