2. “You’re forgiven”
A bad breakup can leave you full of hate and anger. Recognize that not forgiving your ex, does not hurt them, it only hurts you. Holding grudges will only hurt you long term and leave you jaded. Forgiveness is a gift. It is not only a gift to the person you forgive, but also to yourself.
You might think that you would forgive your ex after you have stopped feeling the pain, but you have got it the wrong way around. Instead of waiting for that to happen, take the conscious decision to forgive all the times you felt wronged by your ex. This will help start the emotional healing process. This will help you let go of the anger and self-pity.