6. Make Meals Dairy-Free
For the next coffee use coconut milk instead of cream. Go for the ultimate favorite of non-dairy enthusiasts Kite Hill Cream Cheese which tastes the same, but is actually made of almonds. Consume food items like peach ice cream and rosemary and garlic mashed sweet potatoes and forget about the dairy cravings. Yes going dairy-free is a nightmare for many, but if you want beautiful and problem-free skin you have to. Dairy products are enemies to great skin. Just go dairy-free one week and observe the noticeable positive changes if you don’t believe me.