2. High-Fibre Crackers
The name describes itself already. The crackers that are high in fibre have far fewer calories than the others. Fibre goes to zero calories, so drop some weights by replacing your bread with high-fire crackers. Some high-fibre crispbreads have got 3 grams of fibre per servings. Other than that we have got proteins, little amount of sugar, carbohydrates and sodium. The dietary fibre is present in order to keep your digestive system healthy.