Health Archive

The ever going battle between human beings and their temptations with food is likely to go on forever. It so happens that people want to stay healthy and not gain weight but they cannot eat properly. This is because they do not …

If you really want to lead a healthy lifestyle then you need to have a balanced diet. Eating a salad once in a while or having an apple a day won’t really help you maintain that fit body or let you stay …

If I were to ask you, “What is the most illegal drug in the world” most of you would probably mention drugs like cocaine, heroin or even cannabis. However, the most illegal drug isn’t illegal at all. Alcohol is the most dangerous …

“Sleep is the best meditation”– by Dalai Lama, phrases the utmost importance of sleep. It is not only the best form of meditation but it’s also that golden thread which ties your body, mind and health together. The body is most active …

Do you make a big deal of taking dietary supplements? It is important to remember that not all supplements are equally effective or beneficial. Here are 8 supplements that are not worth emptying your wallet for. 8. Raspberry Ketones These are said …

Do you know natural substances can combat cancer where chemotherapy often fails to do so? They can kill cancer cells and inhibit or even stop the growth of malignant tumors. They also create conditions that are unfavorable to cancer cells, while destroying …