Health Archive

Who wouldn’t want eternal youth? While growing older is inevitable, how soon you age is dependent on several factors. Your habits and lifestyle can determine how well you age. Small, seemingly unimportant aspects of your lifestyle can actually have a big impact …

Our eyes are our most precious organs, yet we rarely think about taking care of them. We spend most of our days and nights staring at TV or cellphone screens, which damages our eyesight over time. It may seem like getting glasses …

Balancing your body’s hormones is a very important thing to do. Having well-balanced hormones allows you to maintain a healthy body. It helps you to regulate your moods and boost reproductive health. On the other hand it also allows you to experience …

You have probably heard about all the talks about eating healthy and the right things to eat to ensure your body stays fit, strong and immune to diseases. If you happen to follow the diet and all, then it’s great for you. …

No matter how big your arms are or how broad your chest has become, until and unless you develop those sick packs, you won’t feel a sense of accomplishment. Of course having bigger biceps and chest is important for a person, but …

Remember how you hated doing push-ups during your gym class and even more so during football practice or basketball sessions? Well, thank you lucky stars that you did do them because push ups have been known to build muscles up. They are …