Lifestyle Archive

The whole point of a new generation coming into existence is that they bring on changes along with them. As time moves on, we bring on changes of our own and things that we grew up with are no longer present in …

Human beings have always used perfumes throughout time and history. Even during the early stages of civilization, different things were used to on clothes or bodies to smell good. Over time, we have developed newer ways to smell better and keep our …

We human beings do a lot of things to look good. Some apply makeup, some go for facials, and some apply different products and so on. There is nothing wrong with trying to look good and people should encourage one another to …

The most common dilemma for all bodybuilders is how to get bigger but at the same time stay lean. This is a common problem for all fitness freaks. Our body is designed so that it refuses to stay lean. The body finds …

Running is one of the oldest and most commonly performed exercises. It is effective to get the body warmed up and burning a lot of calories. Based on how fast you run, you can burn that amount of calories. You don’t need …

For most people, concentrating on the lower abs first is a great workout strategy. Why? Your lower abs tend to be more stubborn than the upper portion in terms of strength and definition. Once you get perfect lower abs, you can gradually …