4. Cholesterol is actually good for health
According to many top doctors from top medical institutes around the globe, cholesterol is actually important for cell function. Every cell in our body is actually made out of cholesterol and so the act of getting rid of cholesterol completely may not be a good idea. Our body works itself to produce and give what it needs to stay healthy and so if the body is producing its own cholesterol; it is actually doing it for a reason while turning fat into health benefiting cholesterol.