7. Fried, oily foods
Really, there is very little necessity to mention this to someone trying to be a loser ( of course I’m talking about weight :P) but fried goodies like French fries, chicken nuggets and onion rings are so yummy that that you can easily forget. These foods are usually a quick way to ingest a lot of calories from saturated oils which are known to cause deadly diseases such as high cholesterol, high blood pressure, and even unhealthy weight gain. Also worth mentioning is the possibilities of disruption in the digestive systems which lead to acid reflexes, irritable bowel syndrome and even bloating.