4 Signs You’re Brushing Your Teeth Too Hard, and 4 Ways You Can Fix It

3. Your teeth are way too sensitive.


Have you been brushing too hard? Like receding gums, your teeth can become sensitive when their enamel is worn down. This is simply because the roots of your teeth are left unprotected and exposed – and so are their nerves. If it’s really hard to drink hot or cold drinks and eat hard food, you should visit your doctor. You should also brush your teeth in a more relaxing way.