5 Reasons Eating More of *This* Grain Can Give You Thicker Hair, Softer Skin + Help Fight Brain Fog

3. It’s Delicious and Super Versatile in Recipes

This pleasantly nutty whole grain brings a subtle crunch to breakfast porridge, lunchtime pilafs, or mixed into fluffy pancake batter with berries. Use it in place of rice, quinoa, or other grains at dinner. The options are endless with this gluten-free substitute!