5. Crab Sticks
A lot of you may think that crab sticks are good considering they are a seafood item and should be healthy but a closer look will tell you that these aren’t really crab meats and are not at all healthy. It does not contain the usual healthy source of Omega 3 which is extremely good for the body. Rather it is rich in MSG, salt, preservatives and other forms of additives. All of which are a recipe for bad health.