Monthly Archive:: April 2022

Our minds absorb massive amounts of information every day, and our bodies execute millions of acts. Living in our fast-paced environment makes it extremely simple to ignore your body’s cues. And the repercussions of failing to communicate and respond to these signals …

Besides reflecting on your (wrong?) choices or singing in, showering also has health benefits. Now, taking a hot shower might feel pleasant at first but taking a cold shower has way more health benefits. Curious Mob would like to let you know …

It’s free, it’s convenient and about 15 minutes a day of doing it improves a person’s health and appearance – what more could you ask for? We, at Curious Mob, were astounded to find out that walking is a simple activity that …

Lemon water is a refreshing drink that has been used in many cultures for centuries. It’s an easy way to add more vitamins and minerals to your diet, as well. We’ve put together seven health scientifical study-based real health benefits of drinking …

We all are aware that what you eat and how much you exercise matter a lot when it comes to weight loss. In addition to those, how much sleep you get is also very important. If you don’t get enough sleep, your …

Arteries are the blood vessels that carry blood to the rest of your body. They are also known as vasculature. An essential part of maintaining a healthy heart is keeping your arteries clean. Some people have a build-up of plaque in their …