1. Cleanliness
Cleanliness is godliness. Make sure you follow all the necessary rules of hygiene to remain clean and fresh. Brushing teeth twice daily, taking a bath with warm/cold water depending on the weather, Cleaning hands and feet properly and keeping them moisturized and, last but not the least wearing clean and dry clothes.
These are all just a few most common and essential rules of maintaining a good health. There are other hundreds of ways out there to maintain a good healthy lifestyle, which you can follow if you want. These 6 habits are however the best way to start off your healthy lifestyle.
Pages:<