6 Signs your Hormones are Way out of Whack and What to do about it

4. Rapid weight gain


Too much estrogen can be responsible for weight gain and bloat. If you are eating small portions and you haven’t made any major dietary changes, sudden and unexplained weight gain can be a cause for concern. Balanced estrogen levels help maintain a healthy body weight and can even help you lose weight. An estrogen imbalance can also affect your cycle, mood and even appetite. If you think you are having an estrogen imbalance, go see a doctor.