4. Ginger can help with Osteoarthritis
Osteoarthritis is caused by decaying of the joints in the body which can result in joint pain and stiffness. The anti-inflammatory properties of ginger help greatly in reducing joint pain caused by osteoarthritis. A study found that taking ginger extract in a regulated manner can result in less pain and fewer pain medicines. An oil massage consisting of ginger, mastic, cinnamon and sesame oil can also relieve the pain and stiffness in osteoarthritis patients.