1. Visit your dentist if you notice anything unusual.
Sometimes, folks find themselves grappling with painful sores at the corners of their mouths, and while the instinct may point to chilly weather as the culprit, the real troublemaker is often bacterial infections. Culprits behind this discomfort may include nutritional deficiencies, an abundance of saliva, or perhaps an unconscious habit of picking at your lips.
Your first line of defense? Pay a visit to your doctor. Seek out solutions that not only address the problem but also provide some much-needed relief. In some cases, your doctor may recommend blood tests to uncover any deficiencies that might be fueling the issue. So, if those corner-of-the-mouth sores are causing you grief, it’s time to team up with your doctor for a game plan to kick them to the curb.
If you find yourself stuck with that unwelcome metallic taste, don’t fret—it could be traced back to three potential culprits. First up, take a look at your medicine cabinet. Certain medications, such as antihistamines, antibiotics, and heart meds, have a knack for leaving that metallic aftertaste in your mouth.
Alternatively, it might be your gums signaling for attention. A direct symptom of gum disease can manifest as this metallic tang, prompting a necessary rendezvous with your friendly neighborhood dentist. Brace yourself for a complete overhaul of your dental hygiene routine.
Now, for the health-conscious herbivores out there, a zinc deficiency might be playing the trick. If you’re diving into the vegan or vegetarian lifestyle, replenish your zinc levels with legumes, wheat germ, pumpkin seeds, or dairy. But if these aren’t your cup of tea (or you’re avoiding them altogether), consider chatting with your doctor about zinc supplements. A little detective work and a few adjustments could have your taste buds back in business.