1. Tooth Decay
Water helps to dilute and regulate all the vitamins, minerals and chemicals present in our body, along with many other benefits.And, one of them being washing the content of your mouth down your throat into our stomach after you finish eating. This helps to maintain oral hygiene and also reduces the chance of forming plaque. But, when you start consuming coke instead of water, coke will leave sugar residues over your teeth and this will cause cavities and will decay your tooth faster.
Water is an irreplaceable resource to mankind. And it is totally justified when someone says, “Water is Life”. And we urge everyone to drink more water and decrease their amount of coke consumption.
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