Why We Ought to Start Sleeping Without Any Pajamas

3. It improves relationships

Skin-to-skin contact is proven to increase the release of oxytocin in mothers and their babies, which leads to a stronger bond between them. But moreover, research in Close Encounters: Communication in Relationships claims that “we feel more connected to someone if they touch us.”. So sleeping without any clothes on would provide more time and scope for touching, helping you to feel closer to your partner.