Monthly Archive:: March 2022

The liver helps to filter toxins and waste from your blood. When you have liver problems, it may show up in a number of ways including jaundice or dark urine. Watching your feet, can, however, can give you clues and indications about …

You need enough water to keep your kidneys, brain, heart, and muscles functioning at their best. Water helps us stay hydrated, but that’s not all; it also ensures that our body functions properly. Drinking water can be easy to mess up, so …

Sometimes you’re just having a lazy day and find yourself inside. You might be wondering what to do with yourself when you have no energy to go outside. When you’re craving Netflix, mint tea, and cookies but want to get something done, …

Depression, smelly armpits, bad eyesight- these are only a few of the potential side effects if you don’t eat any fruit or veggies. There are some very unique ingredients in vegetables and fruits that can’t be found in any other foods, so …