Health Archive

According to some scientists, you should consume three meals and three snacks every day, while others advise you to eat none. Before you start freaking out, please understand that this is not a starvation mission. Fasting is one of the oldest traditions …

Work has changed over the centuries, from an active and outdoor existence to a more sedentary one. We spend a lot of time in front of computers and dimly lit areas without noticing the effects. Because your physical well-being is important to …

More than half of all women will have visible hair loss over their lives. This is especially true for women over 40 who have just given birth or begun menopause. Yes, you can cut your hair short, but it’s still worth attempting …

A study conducted in 2018 found that 22% of those polled were furious, while 39% were highly anxious. And while anger is an essential state of mind for our survival, it frequently becomes out of control when our stress levels rise. And …

Coffee and tea are two of the most popular drinks globally. Nonetheless, in the morning, most individuals prefer a cup of coffee over a cup of tea. Although this may reflect certain inclinations, selecting coffee as an official day-starter may not be …

It’s not always straightforward to sit down and express your concerns. You may not have time for that, or you may believe that everything in your life is fine. On the other hand, your body never lies, and when you don’t listen …