Health Archive

The world feels a bit uncertain at the moment, thanks to the spread of the coronavirus pandemic. Many states are on complete lockdown. Millions of children are out of school due to closures. People are being forced to work at home, while …

You’ve got a laptop full of work that needs to get done yesterday. Your kids seem to be multiplying like gremlins in a rainstorm and each has an itinerary that resembles that of the UN on steroids—and you’re responsible for chauffeuring them …

Sleeping is a critical function for a healthy person. When it comes to sleeping well, though, everyone likes to focus on the quantity of sleep that they get — and that’s certainly important. Most research indicates that the average adult should get …

Ah, technology. Most of us can’t live without it. From the laptops and PCs we rely on for our work to the little multimedia entertainment centers we carry around in our pockets, digital technology plays an increasingly important role in our daily …

In the course of your busy life, it may sometimes be challenging to find time to exercise and meal prep. But rather than letting your physical wellness take a backseat to that seemingly endless to-do list, what if better health was just …

Halloween is just around the corner, and there’s a lot of talk of candy going about. With the surplus of sweet treats around, it’s important to think about your dental health. Obviously, you shouldn’t eat candy at every meal, but as far …