Health Archive

The colon is an often-overlooked organ, yet it plays a vital role in our daily functioning. It is an important organ that helps with digestion by producing fluids to break down food into smaller particles called chyme, which then travels through to …

Ayurveda is a healing science that originated in India more than 5,000 years ago. It’s a traditional form of treatment within India and other parts of Asia. Today’s modern life can make us feel like we need to use the latest beauty …

According to a survey, people who sleep less are more likely to develop problems with excess weight and tend to be less active. However, as it turns out, it might be a little bit easier to avoid all of this if you …

Most of us hope our skin resembles fine wine as we age, although that doesn’t happen for everyone, unfortunately. We’ve seen numerous studies that show that 90% of the ageing process is just due to how we take care of our skin. …

Some people mistakenly think they need to brush their teeth really hard in order to get rid of plaque. But the thing is, tooth plaque is super soft so all you have to do is clean it off with a piece of …

One well-known myth that’s been debunked is the idea that humans only use 10% of their brains. Although many people misunderstand this, there are other myths about the human body and health that are still widely believed to this day. For example, …