Health Archive

Many people are worried about their abdominal fat. How much belly fat you have can be an issue for your health. Excessive fat leads to many serious health conditions including heart attack, depression, diabetes, etc. We found some easy hacks to lower …

Depression is a mental disorder that affects people of all ages. More than 264 million worldwide are suffering from depression. Although this is a mental disease, we know how interconnected the mind and the body are. Depression affects physical health negatively and …

This might be hard to believe but we spend about one-third of our lives sleeping. This is why it may not come as a surprise if we say it shapes our personality in some way. We have compiled people’s preferences and what …

10. Constant Need of Reassurance   Some people constantly ask for reassurance that their spouses still love them. Whether the relationship is martial or other types of non-platonic, they feel really insecure even after being with their partner for a long long …

Sleep is vital for our overall well-being. A night of good sleep keeps your mind and body healthy. Without it, you cannot function well in the long run. And nobody knows that better than the astronauts at NASA. To avoid health issues …

“Smiling depression” is a term that is sometimes used for people with concealed depression. Depression is usually associated with sadness and despair. But there are people who can seem perfectly happy on the outside while being severely depressed on the inside. Depression, …