Health Archive

7 Morning Hacks to Burn Belly Fat

Many people are worried about their abdominal fat. How much belly fat you have can be an issue for your health. Excessive fat leads to many serious health conditions including heart attack, depression, diabetes, etc. We found some easy hacks to lower …

7 Ways Depression Affects Our Body

Depression is a mental disorder that affects people of all ages. More than 264 million worldwide are suffering from depression. Although this is a mental disease, we know how interconnected the mind and the body are. Depression affects physical health negatively and …
Signs-of-Hidden-Depression

7 Signs of Hidden Depression

“Smiling depression” is a term that is sometimes used for people with concealed depression. Depression is usually associated with sadness and despair. But there are people who can seem perfectly happy on the outside while being severely depressed on the inside. Depression, …