Health Archive

Ah, technology. Most of us can’t live without it. From the laptops and PCs we rely on for our work to the little multimedia entertainment centers we carry around in our pockets, digital technology plays an increasingly important role in our daily …

In the course of your busy life, it may sometimes be challenging to find time to exercise and meal prep. But rather than letting your physical wellness take a backseat to that seemingly endless to-do list, what if better health was just …

Halloween is just around the corner, and there’s a lot of talk of candy going about. With the surplus of sweet treats around, it’s important to think about your dental health. Obviously, you shouldn’t eat candy at every meal, but as far …

Ainsley Lawrence wrote this article. Links to her social profiles are at the end of this article.   You know the old saying, “you are what you eat”? Well, there’s more truth to that than many people realize. Your daily diet goes hand-in-hand …

Bones are responsible for many vital functions in your body including protecting organs, providing structure, securing muscles, and storing calcium. If you do not start taking care of your bones, there’s always a chance you’ll develop osteoporosis – a condition responsible for …

Contrary to a popular misconception, the sweat itself is odourless. There are a bunch of other stuff that makes you stink. Most of them are caused by modern lifestyle habits. However, some of them may very well surprise you. Here are 9 …