Health Archive

6 Foods That Naturally Whiten Your Teeth

Everyone dreams of having a bright, million-dollar smile. White teeth make you look younger and more attractive. Not surprisingly, they also make you look healthier, more presentable and confident. Stained, yellow teeth can add years to your face, making you look tired, …

Top 5 Myths About Vegan Diets Busted

The thought of a vegan diet fills many people with apprehension. Vegans used to be seen as hippies nibbling on kale and tofu while yelling at others for eating meat. While these stereotypes have been discarded, several misconceptions remain about vegans. Here are …
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5 Habits of Healthy and Fit Women

Being healthy isn’t always a monotonous routine that you have to stick to all the time. Health comes from the small details and changes one can make in their everyday lives. Fit women have time to take care of themselves while going …