Health Archive

Maintaining a healthy weight could mean dropping a few pounds or gaining some. A healthy weight is much more than how you look. If you maintain a healthy weight, there are some obvious benefits including your overall well-being. But there are some …

Many people take part in different “spring cleaning” activities each year. But that doesn’t mean you should neglect your home’s cleanliness every other season! Deep cleaning throughout the year can help to keep you and your family healthy. Keep in mind that …

Thunderstorms can look spectacular with their illuminating flashes of lightning. It is, after all, a raw display of nature’s powers. As poetic as they can look, they are, to say the least, very dangerous. According to some estimates, about 6000 people die …

We all know how sodas are filled with processed sugar and that they are bad for our health. Very bad, in fact. So what do you do? You have one of two options – either give up soda altogether or go for …

In Layman’s terms, kidneys filter your blood and pass the waste out as urine. The kidneys are vital for your health. If you have ever had a kidney stone or kidney infections, you are well aware of how terrible the situation might …

As you can imagine, grocery stores are full of germs with a lot of people going in and out. Despite the efforts of many grocery store employees, it is sometimes hard to keep the places completely germ free. The grocery stores still …