Health Archive

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5 Simple Tips To Manage Sugar Cravings

Anyone with a sweet tooth will understand that cravings for sugar are hard to beat. However, controlling sugar intake is important for everyone, especially people who are diabetic and pre-diabetic. The medical community now accepts sugar as one of the main causes …

6 Foods That Naturally Whiten Your Teeth

Everyone dreams of having a bright, million-dollar smile. White teeth make you look younger and more attractive. Not surprisingly, they also make you look healthier, more presentable and confident. Stained, yellow teeth can add years to your face, making you look tired, …