Health Archive

Pills and over-the-counter medication aren’t the only ways to combat those pesky infections. In fact, there are a wide range of natural substances that act as antibiotics; curing illnesses and improving general health. Lots of people are now turning to these natural …

Do you have a number of small, inexplicable health issues? Have you tried taking over the counter drugs without any results? One of the possible causes can be explained by the body becoming acidic. Acidity is caused by an unhealthy diet and …

The thought of a vegan diet fills many people with apprehension. Vegans used to be seen as hippies nibbling on kale and tofu while yelling at others for eating meat. While these stereotypes have been discarded, several misconceptions remain about vegans. Here are …

Being healthy isn’t always a monotonous routine that you have to stick to all the time. Health comes from the small details and changes one can make in their everyday lives. Fit women have time to take care of themselves while going …

When was the last time you heard a terrible piece of nutritional advice that made no sense at all? There are several old wives tales about food and nutrition that are usually harmless or useless, but sometimes they can end up damaging …

Insomnia is a particularly nasty disorder that affects 1 in 10 Americans. While it is not life-threatening, it can greatly affect the quality of life. It can lead to fatigue, stress and even depression. There are several foods that can cause insomnia- …