Health Archive

Top 5 Myths About Vegan Diets Busted

The thought of a vegan diet fills many people with apprehension. Vegans used to be seen as hippies nibbling on kale and tofu while yelling at others for eating meat. While these stereotypes have been discarded, several misconceptions remain about vegans. Here are …
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5 Habits of Healthy and Fit Women

Being healthy isn’t always a monotonous routine that you have to stick to all the time. Health comes from the small details and changes one can make in their everyday lives. Fit women have time to take care of themselves while going …