Health Archive

If you are not an energized and vibrant person, you may have a lot of health problems even if you think you don’t. Irritations, stomach aches, headaches and such are all signs that are dragging you down. All these problems may make …

The most important thing in life is to lead a happy, pain-free healthy life. If you are struggling with several ill health issues due to too much sugar in your system or perhaps you are overweight, these 10 methods of detoxing can …

Did you know that almost 70% of the body is made of water? It is without doubt the most important fluid that makes our bodily functions go smoothly. W. H. Auden, the famous Anglo-American poet, put it wisely when he said thousands …

We can all agree on one thing: we don’t exercise enough. Exercise improves our general health, makes us fitter and has a profound effect on our mental health. However, there is such a thing as abusing exercise. Here are 8 signs that …

The human face is probably the first thing we tend to notice. Hence, we do so many things to look good. We even apply lots of products to make our face look younger. Anti-aging cream, wrinkle removers and so on. But amidst …

Do not get too distracted by the overload of advertisement of protein powder supplements that promise so-called “healthy” muscle growth and power. There is no alternative to having natural food items in your daily diet that can promote actual healthy muscle growth …