Health Archive

Fitness has become a global phenomenon in the modern world. People are now more focused than ever in maintaining a fit lifestyle. They want to work out and stay healthy. For this reason, a lot of people are seen going to the …

Are you the type of person who feels bad about not working out? Do you think that you should work out but always come up with the excuse of not having enough time? If you are really leading a busy life then …

“Achoo”!! Got yourself into continuous sneezing, itchy or watery eyes? The allergy season arrives and the time-limit for you to stay outside arrives as well. The pollen allergy is also called as hay fever or seasonal allergy rhinitis. It is a kind …

With winter finally coming to an end, we have reached a stage where our desire to workout has also diminished. There is no doubt that you’d rather go outside and have brunch with friends and have a good time instead of spending …

When we talk about maintaining a good health, we tend to include topics like eating properly, exercising regularly and taking in the minimum required vitamins and minerals. One important thing that we always seem to leave out is our bowel movement. Poop …

We all have experienced those depressing days. The news of a loved one passing away, doing poorly at school or having a rough day at work makes us feel sad. We become depressed and get this sense of helplessness during these moments. …