Health Archive

According to a survey, people who sleep less are more likely to develop problems with excess weight and tend to be less active. However, as it turns out, it might be a little bit easier to avoid all of this if you …

Most of us hope our skin resembles fine wine as we age, although that doesn’t happen for everyone, unfortunately. We’ve seen numerous studies that show that 90% of the ageing process is just due to how we take care of our skin. …

Some people mistakenly think they need to brush their teeth really hard in order to get rid of plaque. But the thing is, tooth plaque is super soft so all you have to do is clean it off with a piece of …

One well-known myth that’s been debunked is the idea that humans only use 10% of their brains. Although many people misunderstand this, there are other myths about the human body and health that are still widely believed to this day. For example, …

It seems like if you could find the right moisturizer it would be the answer to all of your skin problems. But in reality, your skin may still feel dry and scaly no matter how much you spend on your creams. If …

You should take care of your mental health just as much as you do your physical health. It’s been really important in the last year to make sure that everything is all good on that front, too. The Huffington Post say that …